Recipes for Healthier Eating
Smoky Corn Tomato Multigrain Salad
Smoky Corn Tomato Multigrain Salad. Summer gets pretty hot and humid where I live. Heating up the kitchen isn’t always the best answer to obtain […]
Healthy Eating
Avocado Veggie Bleu Toast
Avocado Veggie Bleu Toast. Toasted bread with toppings has become an easy breakfast, lunch, or dinner. I’m always a fan of PBJ on whole grain […]
Minestrone Soup
Minestrone Soup. Soup can be comforting yet also disguise itself as a healthy meal. My Minestrone Soup is pretty simple to make and will give […]
Southwest Salsa
Southwest Salsa. This super easy smoky salsa featuring roasted corn is great on tacos, grilled meats, salads, and for chip-dipping. It tastes very fresh and […]
Mushroom Pappardelle
Mushroom Pappardelle. Mushrooms are very meaty and provide that “umami” flavor that everyone seems to be seeking these days. As everyone knows by now, my […]
Roasted Vegetable Naan Flatbread with Red Pepper Hummus
Roasted Vegetable Naan Flatbread with Red Pepper Hummus. Sometimes I experiment with items on hand and I come up with a colorful and tasty dish. […]
Mexican Rice
Mexican Rice — also known as Spanish Rice — is a quick weeknight side dish to grilled meats or the usual Tex Mex fare. Rice […]
Shrimp Pesto Linguine
Shrimp Pesto Linguine. As you are aware, I love to make my own pesto. Pesto is a mixture of herbs, nuts, olive oil, garlic and […]
Summer Roasted Chicken Salad
Summer Roasted Chicken Salad. Summer brings all sorts of tasty garden tomatoes, corn, and fresh herbs into the kitchen. My colorful Summer Roasted Chicken Salad […]
Easy Lunchbox Recipes
Easy Lunchbox Recipes. Who doesn’t like to go out to lunch with colleagues? I used to go out to lunch all the time. But now, […]
Just Egg Vegan Breakfast Tacos
Just Egg Vegan Breakfast Tacos. Several of my friends are following vegan diets or are limiting animal products in their diets. I was interested to […]
Blood Orange Baked Salmon
Blood Orange Baked Salmon. Recently, I was shopping at Trader Joe’s and I saw some colorful blood oranges in the produce section. I usually buy […]
Luscious Lentil Loaf
Luscious Lentil Loaf. Lentils are a favorite staple in my kitchen. Even my dog loves them. My Lentil Marinara Sauce for pasta is a regular […]
Caprese Tomato Mozzarella Basil Pesto Sandwich
Caprese Tomato Mozzarella Basil Pesto Sandwich. Earlier in my career, I used to ride the Amtrak Acela train from Washington, DC to Philadelphia, PA. I […]
Roasted Sweet Potato Butternut Pumpkin Soup
Roasted Sweet Potato Butternut Pumpkin Soup. Autumn is upon us as the beautifully colored leaves on the trees are now at their peak in my […]