Whole Food Plant Based WFPB recipes
Dijon Mustard Dressing
Dijon Mustard Dressing is a favorite salad topper that is always in my refrigerator. It’s lighter dressing for when we’re in the mood for something […]
WFPB
Roasted Vegetables
Roasted Vegetables are a tasty and healthy side dish. It’s a favorite dish in my house! We like to serve the roasted vegetables alongside grilled […]
Strawberry Mango Avocado Salad over Arugula
My Strawberry Mango Avocado Salad over Arugula is a refreshing tropical salad that should be enjoyed when fruits are at their peak! If you are […]
My Favorite Guacamole
My Favorite Guacamole. Avocados are an acquired taste. Either you love them or you hate them. And I love them. Let’s talk about a recent […]
Simple Iced Tea – Made With Sunshine!
Summertime usually brings iced tea into my list of refreshing beverages. A Simple Iced Tea that you can make using Mother Nature’s rays of sunshine […]
Green Pea Hummus
My Green Pea Hummus is slightly sweet and a striking bright green! No oil is used in this hummus, so it’s pretty healthy. I’m always […]
Tropical Mango and Avocado Salad
Tropical Mango and Avocado Salad. Bring me a ripe mango and I know exactly what to do with it. Mangoes are super sweet when ripe. […]
Minty Fruit Salad
A wonderful, healthy, and naturally sweet dish, my Minty Fruit Salad always pleases a crowd. Fresh in-season ripened-to-perfection fruit is tossed with a lightly sweetened […]
Lemon Thyme Vinaigrette
My Lemon Thyme Vinaigrette was born out of a vinegar experiment. Last summer, I made some lemon thyme vinegar by heating some white vinegar and […]
Roasted Tomatoes
Simple Roasted Tomatoes are a great side dish to grilled meats or an addition to a rich tomato sauce for pasta. Once you use roasted […]
Hearty Vegetable Soup
Hearty Vegetable Soup is a fairly healthy meal and can help you lose weight if you are watching your caloric intake. It’s a great weeknight […]
It’s Not Tomato Season? Try My Year-Round Tomato Sauce for Pasta
Some evenings when I get home from work, I don’t want to spend a lot of time preparing dinner. Usually, pasta is a simple quick […]
Roasted Tomato Sauce – Heavenly Rustic Goodness
Roasted Tomato Sauce. Each year around July and August, there’s an abundance of tomatoes. Whether in your own garden, at the farmers’ markets, or in […]
Tomato Salsa for a Festive Party
In the 1990s, my computer career took me to a job in Washington, DC. It was a building in a not-so-nice area of the city, […]
The Food Lover’s Special “Bittersweet” Salad
Bittersweet Salad. The first time that I dreamed up this salad, my husband asked why I called it “bitter salad” because it doesn’t taste bitter […]