Whole Food Plant Based WFPB recipes
Fruit, Herb, and Veggie Flavored Waters
Fruit, Herb and Veggie Flavored Waters. Have you tried the commercially available flavor-infused waters by companies such as Hint, La Croix and Bai? I’m a […]
Whole Food Plant Based WFPB recipes
Fruit, Herb and Veggie Flavored Waters. Have you tried the commercially available flavor-infused waters by companies such as Hint, La Croix and Bai? I’m a […]
Smoky Vegetable Ragout. Plant-based meals can be really tasty. My fresh vegetable purchases are becoming more frequent as I move to a more plant-based diet. […]
Spicy Apple Arugula Avocado Toast. I’m always trying to come up with creative healthy breakfasts. A large bag of organic apples and several ripe organic […]
Garden Vegetable Sandwich. Spring is the time of year that I’m planting my outdoor herb and vegetable garden. Mostly I grow herbs including several kinds […]
Heart Healthy Roasted Broccoli Dip. After watching the documentary “Forks Over Knives” recently, I read Dr. Caldwell Esselstyn‘s book “Prevent and Reverse Heart Disease.” My […]
Autumn Harvest Super Grains Salad. Autumn is definitely upon us in my area. The leaves are changing to gorgeous colors this year instead of turning […]
Healthy Bean Salad. Are you looking for an easy weeknight or weekday lunch entree? My Healthy Bean Salad is made with super grains, two types […]
Zesty Cucumber Pineapple Peach Salsa. Here’s another simple and tasty option to use all those garden cucumbers. I like to serve this Zesty Cucumber Pineapple, […]
Cucumber Peach Mint Smoothie. What to do with all those garden cucumbers? My Cucumber Peach Mint Smoothie is the answer. If you like cucumbers as […]
How to grow your own salad. For many years, I’ve grown herbs and tomatoes. This year, lettuces, spring mix, arugula, and other greens went onto […]
Lentil Marinara Sauce. While trying to find a suitable substitute for meat one Meatless Monday evening, I thought about using either white beans or lentils […]
For a healthy party dip option, try my easy Garlicky White Bean Dip. It’s a simple and delicious dip to serve along with other appetizers […]
Winter is the time of year that I start to think about summer‘s upcoming bounty of fruit. Yet with the availability of fresh produce from […]
Summer Ratatouille. If your vegetable garden is overflowing with zucchini, tomatoes, and peppers, you can make a wonderful Summer Ratatouille! There are several ways to […]
Colorful Chopped Salad. In planning a Father’s Day lunch for my dad this year, I selected my Spicy Black Bean Burgers as the main course. […]
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